Last night we had our first birthing class. There were 7 couples in the class - 3 having girls, 2 having boys, and us and another couple with our surprises. One woman is due the same day and everyone was due 2-3 weeks after. The instructor went over how our bodies are changing along with teaching us 2 breathing techniques to help you get through the contractions and some exercises to do to prepare for labor. Apparently I don't know how to take short shallow breaths and she said I may be someone who does better with the long slow breathing, which felt more natural to me anyways. Who knew breathing could be so hard! The guys had to do the breathing techniques too - since they'll be the ones hopefully keeping us somewhat sane and on track during this process. I think Jim will be great - it was very reassuring practicing these techniques with him alongside. I am confident he'll be what gets me through labor. Next week: another breathing technique and the hospital tour!
I am 33 weeks today - baby weighs about 4.5 lbs. and is about 17 inches long. Baby's respiratory system is almost completely mature and will gain about half his/her weight in the coming weeks. Another important milestone about now: The development of his or her own immune system that (along with antibodies from me) will be able to provide protection from mild infections.
Kinda cool - when I place my hand on different parts of my belly, baby usually will respond with a movement in that spot. With 7 weeks to go, I still feel really good. I do wake up more often throughout the night and if I should happen to fall asleep on my right vs. left side or on my back, according to my hubby apparently I've been snoring up a storm. Also, my body temperature seems to be higher than everyone else so I'm constantly warm. I do get some back aches but not too bad. Other than that, no major complaints.
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